Weigh In record (no journal entry) for 17 February 2023
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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888 kcal
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Fat: 22.97g | Prot: 30.62g | Carbs: 139.86g.
Lunch: 허닭 닭가슴살 함박 스테이크 오리지널, 그로서리서울 배부른 곤약컵밥 마라마파두부덮밥. Snacks/Other: 블루베리 머핀, 크라운 참쌀설병 (9g), 크라운제과 참쌀선과. more...
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Losing 2.1 kg a Week
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