Weigh In record (no journal entry) for 17 February 2023
|
90.4 kg
Lost so far: 39.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
1281 kcal
|
Fat: 82.62g | Prot: 72.47g | Carbs: 52.82g.
Breakfast: Protein Rex Chocolate Brownie Апельсиновое, Мясновъ Сервелат, Восход Хлеб Дачный, Кофе. Dinner: Куриные Крылышки с Кожей (Запеченные), Восход Хлеб Дачный. Snacks/Other: Победа Шоколадный Трюфель без Сахара, Восход Хлеб Дачный. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
postanogova88's Weight History
|