Weigh In record (no journal entry) for 15 February 2023
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62.6 kg
Lost so far: 22.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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659 kcal
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Fat: 14.59g | Prot: 27.79g | Carbs: 104.27g.
Breakfast: Caffè Espresso, Malga Paradiso Latte Parzialmente Scremato. Lunch: Arance, Uovo (Intero), Ceci Secchi Cotti, Barilla Pasta Integrale Farfalle. Dinner: Cetriolo (senza Buccia), Arance. more...
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Losing 2.1 kg a Week
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valejuve1197's Weight History
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