Weigh In record (no journal entry) for 16 February 2023
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73.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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449 kcal
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Fat: 8.07g | Prot: 24.43g | Carbs: 75.17g.
Breakfast: Banana. Lunch: Sopa de Legumes sem Batata. Dinner: Tomates Cereja, My Veggie Day Almôndegas Vegan. Snacks/Other: Morangos, Peras. more...
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Losing 3.5 kg a Week
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ione Roberta's Weight History
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