Weigh In record (no journal entry) for 16 February 2023
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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239 kcal
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Fat: 1.90g | Prot: 30.82g | Carbs: 23.25g.
Breakfast: Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Sokołów Szynka Basiuni, Lidl Bułka Grahamka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Losing 0.1 kg a Week
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