Weigh In record (no journal entry) for 30 December 2014
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101.5 kg
Lost so far: 3.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2014:
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317 kcal
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Fat: 18.48g | Prot: 15.14g | Carbs: 22.03g.
Breakfast: Winiary Majonez Dekoracyjny, Kraina Wędlin Salami Delikatesowe, Mlekovita Ser Morski, Chleb Żytni. more...
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Gaining 2.8 kg a Week
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