Weigh In record (no journal entry) for 16 February 2023
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82.3 kg
Lost so far: 1.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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654 kcal
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Fat: 28.37g | Prot: 44.45g | Carbs: 54.41g.
Breakfast: Колбаса Докторская, Сыр Российский, Холидей Слайсы Гречневые, Авистрон Икра Трески Пробойная. Lunch: Макароны с Фаршем. more...
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steady weight
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valeriya.korolev's Weight History
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