Weigh In record (no journal entry) for 15 February 2023
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1845 kcal
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Fat: 83.36g | Prot: 42.13g | Carbs: 231.78g.
Breakfast: Un Attimo Energy Barretta. Lunch: Succo di Limone, Conad Noci Sgusciate, Esselunga Barbabietole Rosse Cotte al Vapore, Natur Lieve Lattuga Iceberg, Kalos Feta D.o.P., Arance. Dinner: Pane Comune, Nocciole, Caseificio Pini Nutricotta, Albume d'uovo, Barilla Farina 00, Esselunga Barbabietole Rosse Cotte al Vapore. Snacks/Other: Pfanner Mela Verde, Nutella Nutella, Ciambelle Zuccherate o Glassate, Carrefour Miele Millefiori, Fragole, Piuma D'oro Chiacchiere Pistacchio. more...
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Gaining 1.6 kg a Week
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