Weigh In record (no journal entry) for 30 December 2014
|
68.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2014:
|
696 kcal
|
Fat: 22.09g | Prot: 67.68g | Carbs: 62.02g.
Breakfast: Куриный Рулет, Кофе, Останкинский Молочный Комбинат Творог Обезжиренный, 4Life Овсяные Отруби, Яйцо. Lunch: Помидоры, Куриные Котлеты на Пару. Dinner: Яблоко, Мандарины. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kornilutik's Weight History
|