Weigh In record (no journal entry) for 15 February 2023
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106 kg
Lost so far: 104 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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119 kcal
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Fat: 3.53g | Prot: 3.97g | Carbs: 17.80g.
Breakfast: Hacendado Zumo de Manzana, Bonarea Cabeza Jabali, Pan Blanco. Lunch: Sopa de Arroz. more...
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Losing 4.9 kg a Week
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Abraham_wp's Weight History
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