sokolova.92's Journal, 15 Feb 23

Weigh In record (no journal entry) for 15 February 2023
130 kg Lost so far: 7 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:
522 kcal Fat: 6.21g | Prot: 5.72g | Carbs: 112.88g.   Breakfast: Чай с Молоком, Matti Мюсли с Клубникой и Белым Шоколадом . Dinner: Вкусы Мира Мандарин Сушеный. Snacks/Other: Matti Батончик Мюсли с Шоколадом, Чай с Сахаром, Чай с Лимоном и Сахаром. more...
4097 kcal Exercise: Gym - 1 hour and 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 0.0 kg a Week

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sokolova.92's Weight History


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