Weigh In record (no journal entry) for 29 December 2014
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87.8 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2014:
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1843 kcal
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Fat: 53.98g | Prot: 200.83g | Carbs: 134.61g.
Lunch: Musclepharm Combat Powder, Louise's Kitchen Turkey Medley, The Simply Bar Lemon Coconut. Dinner: Orville Redenbacher's Smart Pop, Dairyland Sour Cream, Chicken (Skin Not Eaten), Sunbrown Calrose Brown Rice with Bran (Cooked). Snacks/Other: Nature's Earthly Choice CHIA, Dairyland Sour Cream, Egg White, Naturegg Simply Egg Whites, Countryside Farms Extra Large Eggs, Naturegg Simply Egg Whites, Egg White. more...
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Gaining 5.1 kg a Week
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teekos83's Weight History
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