Weigh In record (no journal entry) for 15 February 2023
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1399 kcal
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Fat: 73.47g | Prot: 61.33g | Carbs: 125.64g.
Breakfast: Чай с Сахаром, Блины с Творогом. Lunch: Додо Пицца Пицца Додо, Перекресток Салат Оливье . Dinner: Перекресток Салат Оливье . more...
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Losing 2.1 kg a Week
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