Weigh In record (no journal entry) for 15 February 2023
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56.6 kg
Lost so far: 2.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1755 kcal
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Fat: 48.03g | Prot: 51.17g | Carbs: 282.59g.
Breakfast: Чай, Роллы. Lunch: Суп. Dinner: Банан, Бутерброд с Колбасой. Snacks/Other: Ростагроэкспорт Манго в Желе, Мандарины. more...
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Gaining 2.1 kg a Week
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Мой дневник питанияᕙʕಠᴥಠʔᕗ's Weight History
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