Weigh In record (no journal entry) for 15 February 2023
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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700 kcal
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Fat: 26.99g | Prot: 45.19g | Carbs: 70.73g.
Breakfast: Сильпо Банан, Творог (Обезжиренный), Кофе с Молоком. Lunch: Кофе с Молоком, Вареное Яйцо, Гречка Отварная. Dinner: Кофе с Молоком, Класс Драники. more...
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Gaining 0.3 kg a Week
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annalenets's Weight History
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