Weigh In record (no journal entry) for 05 July 2011
|
104.3 kg
Lost so far: 23.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 59.39g | Prot: 53.06g | Carbs: 76.37g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Double Whopper Sandwich. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|