Weigh In record (no journal entry) for 15 February 2023
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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2283 kcal
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Fat: 41.17g | Prot: 120.95g | Carbs: 351.47g.
Breakfast: Hacendado Chocolate Negro 85%, BIG Vegan Amino +, Hacendado Harina de Arroz, Lidl Claras de Huevo, Vive Soy Bebida Frutos Secos. Lunch: Hacendado Arroz Basmati, Consum Atún Claro Al Natural, Huevos Guillen Huevos de Gallinas Camperas. Dinner: Muslo de Pollo (sin Comer la Piel), Patata, Gutbio Sedanini Artoz, Maiz y Trigo Sarraceno. Snacks/Other: BIG Vegan Amino +, Hacendado Nuez Natural, Aldi Pechuga de Pavo Cocida Finas Lonchas, Alpro Yogur Natural con Coco, Gerblé Tostadas sin Gluten. more...
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Gaining 0.7 kg a Week
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sonyx___'s Weight History
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