Weigh In record (no journal entry) for 15 February 2023
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46.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1914 kcal
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Fat: 86.47g | Prot: 101.56g | Carbs: 174.19g.
Breakfast: Twinings Earl Grey, Kaffe, frukost ökning hos mamma. Lunch: ICA Rapsolja, ICA Asia Äggnudlar, Lidl Spetspaprika, Blandad Sallad, Gurka (Skalad), Yi-Pin Tofu Friterad a. Dinner: ICA Halloumi, Gurka, Korvbrödsbagarn Hamburgerbröd, Livsmedelsverket Tomat. Snacks/Other: Wasa Sport +, Sevan Pickles, Kokt Ägg, Lindahls Kvarg, ICA Royal Gala, Raw Bite Cacao, ICA Gott Liv Frukt- & Nötbar. more...
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Gaining 0.6 kg a Week
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