angelicafucci's Journal, 15 Feb 23

Weigh In record (no journal entry) for 15 February 2023
57.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:
1628 kcal Fat: 37.26g | Prot: 88.23g | Carbs: 218.92g.   Breakfast: Selex Nocciole Sgusciate Tostate, Sant'Orsola Mirtilli, Granarolo Latte Accadì Senza Lattosio, Nattura Fiocchi di Avena Integrali senza Glutine, Fage Yogurt Greco Total 0%, Caffè (dalla Moca). Lunch: Broccoli Cotti (da Freschi), Consilia Mais, Doria Cous Cous ai Quattro Legumi . Dinner: Schär Cereale del Mastro Panettiere , Cape Rood Trancio di Salmone Keta Surgelato. Snacks/Other: Mela Verde, Vivia Bio Riso Integrale Soffiato, Consilia Yogurt Magro Bianco Naturale, Kiwi, Ecor Semi di Lino Dorati, Consilia Yogurt Magro Bianco Naturale. more...
1945 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


angelicafucci's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.