Weigh In record (no journal entry) for 15 February 2023
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68.8 kg
Lost so far: 1.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1388 kcal
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Fat: 75.23g | Prot: 50.15g | Carbs: 142.66g.
Lunch: Седьмой континент Хурма, Тануки Роллы Филадельфия. Dinner: Утолина Окорочок Утенка без Кожи. Snacks/Other: Первый Хлебокомбинат Хлеб Зерновой с Кальцием Диетический, Велес Сало Белорусское. more...
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Losing 2.8 kg a Week
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jenia1986's Weight History
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