Weigh In record (no journal entry) for 14 February 2023
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117.3 kg
Lost so far: 2.5 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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2288 kcal
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Fat: 170.77g | Prot: 164.37g | Carbs: 24.84g.
Lunch: Kirkland Signature Bacon, Bell Peppers, Renee's Gourmet Greek Feta, No Name Old Cheddar Cheese, Spinach , No Name Walnut Pieces, Mastro Genoa Salami, Kraft Mayo, No Name Old Cheddar Cheese. Dinner: Steak (Lean Only Eaten), No Name Old Cheddar Cheese, President's Choice Edamame. Snacks/Other: President's Choice Skyr 0% Strawberry Icelandic Style Yogurt. more...
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Losing 4.4 kg a Week
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StephanieB1973's Weight History
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