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Verstehe wer will 🫣
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83.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1910 kcal
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Fat: 82.01g | Prot: 96.11g | Carbs: 162.20g.
Breakfast: Alpro Mandelmilch Vanille, Bounty Bounty Protein, Kaffee mit Milch. Lunch: Petrella Schnittlauch, Popp Eiersalat, Aerzener Eiweiß Toastbrötchen, Baked Oats. Dinner: Hello Fresh Seehecht in Honig-Senf-Soße. Snacks/Other: Lindt Pralinés Marzipan, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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