Weigh In record (no journal entry) for 14 February 2023
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1229 kcal
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Fat: 76.11g | Prot: 21.46g | Carbs: 117.80g.
Breakfast: Меренговый Рулет, Простоквашино Молоко Безлактозное 1,5%, Простоквашино Молоко Безлактозное 1,5%, Меренговый Рулет. Lunch: ВкусВилл Салат Мимоза. more...
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Gaining 4.2 kg a Week
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