Weigh In record (no journal entry) for 14 February 2023
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56.3 kg
Lost so far: 2.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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211 kcal
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Fat: 9.92g | Prot: 10.84g | Carbs: 19.32g.
Breakfast: Bio Баланс Творог Мягкий + Пищевые Волокна, Суп Грибной. Lunch: Государь Рассольник. more...
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Losing 0.5 kg a Week
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Мой дневник питанияᕙʕಠᴥಠʔᕗ's Weight History
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