Weigh In record (no journal entry) for 14 February 2023
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72.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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746 kcal
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Fat: 26.07g | Prot: 19.27g | Carbs: 109.20g.
Breakfast: Дымка Печенье Домашние Вафельки, Ritter Sport Шоколад Молочный с Цельным Фундуком, Яшкино Печенье со Сливочным Кремом, Соевый Соус, Свое Наше Сметана 20%, Pasta Veneta Спагетти. more...
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Losing 1.4 kg a Week
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LilyRayz's Weight History
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