Weigh In record (no journal entry) for 14 February 2023
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75.7 kg
Lost so far: 2.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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620 kcal
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Fat: 24.52g | Prot: 36.14g | Carbs: 65.93g.
Breakfast: Варенье, SPAR Сырники. Lunch: Конфета, Чай, Индюшкин Тефтели , Картофельное Пюре (с Цельным Молоком и Маслом), Салат из Свеклы с Чесноком. more...
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Losing 0.7 kg a Week
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Aлександра5609's Weight History
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