Weigh In record (no journal entry) for 28 December 2014
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87.1 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2014:
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2724 kcal
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Fat: 104.12g | Prot: 177.13g | Carbs: 268.05g.
Breakfast: Atkins Endulge Chocolate Flavoured Candies, Naturegg Simply Egg Whites, Egg White. Lunch: Boston Pizza The Meateor, M&M Meat Shops Nanaimo Bars, Nature's Earthly Choice CHIA, Yoplait Source 0% Yogurt, Sunbrown Calrose Brown Rice with Bran (Cooked), Louise's Kitchen Turkey Medley, Louise's Kitchen Turkey Medley. Snacks/Other: Naturegg Simply Egg Whites, Egg White. more...
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Gaining 1.3 kg a Week
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teekos83's Weight History
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