Weigh In record (no journal entry) for 14 February 2023
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1488 kcal
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Fat: 50.40g | Prot: 62.61g | Carbs: 202.65g.
Lunch: 허닭 닭가슴살 소시지 후랑크 할라피뇨, 그로서리서울 배부른 곤약컵밥 마라마파두부덮밥. Dinner: 펩시 제로콜라, 비비고 군만두, 그로서리서울 곤약현미밥, 비비고 육개장. Snacks/Other: 바나나, 베지밀 검은콩과 검은참깨 두유, 블루베리 머핀. more...
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steady weight
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