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baby624
Journal
28 Dec 14
baby624's Journal, 28 Dec 14
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Weigh In record (no journal entry) for 28 December 2014
57.1 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2014:
92 kcal
Fat: 6.00g | Prot: 4.64g | Carbs: 6.39g.
Breakfast:
Spectrum Organic Ground Flaxseed, Kefir.
more...
1696 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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baby624's Weight History
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