Weigh In record (no journal entry) for 08 February 2023
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56.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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663 kcal
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Fat: 23.52g | Prot: 65.49g | Carbs: 49.21g.
Breakfast: Nestlé Leite em Pó Ninho. Lunch: Chuchu Cozido, Brócolis Cozido, Músculo Bovino Cozido. Dinner: Ameixas, Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha Cozida. Snacks/Other: Sonda Ameixa Vermelha. more...
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steady weight
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Fabi toniote's Weight History
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