Weigh In record (no journal entry) for 13 February 2023
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94.2 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1190 kcal
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Fat: 74.00g | Prot: 47.50g | Carbs: 87.50g.
Breakfast: Yakult Yakult , Real Good Foods Sausage Breakfast Sandwich . Lunch: Jif Natural Creamy Peanut Butter, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Oroweat Organic Thin Sliced 22 Grains & Seeds. Snacks/Other: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Kroger Dry Roasted Sunflower Kernels Salted. more...
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Gaining 1.0 kg a Week
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Lilabean26's Weight History
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