Weigh In record (no journal entry) for 13 February 2023
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72.4 kg
Lost so far: 10 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1285 kcal
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Fat: 48.96g | Prot: 90.60g | Carbs: 117.69g.
Breakfast: Coop Mandorle Pelate, Coop Yogurt Magro Greco 0%, Weetabix Formelle di Frumento Integrale, Coop Prugne Secche, Vit4ever Proteine del Pisello. Lunch: Olio Extra Vergine di Oliva, Bonduelle Gentilina, Coop Olive Verdi Snocciolate, Coop Pomodorini, Rizzoli Filetti di Alici, Frisella, Torta Pasqualina. more...
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Losing 1.4 kg a Week
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agnese57's Weight History
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