Weigh In record (no journal entry) for 18 December 2022
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128.8 kg
Lost so far: 0 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1226 kcal
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Fat: 49.41g | Prot: 100.87g | Carbs: 98.21g.
Breakfast: Nestle Optifast 900, Nestle Optifast 900. Lunch: Nestle Optifast 900. Dinner: Meat Loaf Made with Beef, Cauliflower Rice. Snacks/Other: Bananas. more...
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cropchick's Weight History
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