Weigh In record (no journal entry) for 08 February 2023
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50 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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507 kcal
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Fat: 5.32g | Prot: 25.09g | Carbs: 95.14g.
Breakfast: Latte Parzialmente Scremato, Mymuesli Pink Granola. Lunch: Biscotto, Findus Filetti di Merluzzo , Zucchine, Patate Crude. Snacks/Other: Arance, Mela. more...
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Gaining 1.8 kg a Week
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