Weigh In record (no journal entry) for 12 February 2023
|
87.7 kg
Lost so far: 13.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
717 kcal
|
Fat: 6.72g | Prot: 108.32g | Carbs: 49.93g.
Dinner: Grand Frais Mangue , Danone Hipro 15G Protéines Vanille, Fleury Michon Filet de Poulet Rôti (26.7g), Haricots Verts, Carrefour Rumsteak. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirauxstany's Weight History
|