Weigh In record (no journal entry) for 06 February 2023
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45.6 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1876 kcal
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Fat: 46.30g | Prot: 111.18g | Carbs: 237.57g.
Breakfast: Balconi Roll alla Nocciola, Appennino Umbro Farro Soffiato, Carte d'Or Gelato al Cioccolato Fondente, Sojasun Bifidus Bianco Naturale, Le Naturelle Albume d'uovo da Agricoltura Biologica, Prozis Oats Instant & Whole (MOCHACCINO), Pere senza Buccia (Valori Inran), Alpro Latte di Mandorle senza Zucchero. Lunch: De Lucia Patatine Pre-Cotte. Dinner: Amadori Wurstel Pollo e Tacchino, Beretta Cotto a Cubetti, Conad Basmati . Snacks/Other: Prozis Oats Instant & Whole (NUTCHOC), Auchan Cacao Amaro, Le Naturelle Albume d'uovo da Agricoltura Biologica, Sojasun Bifidus Bianco Naturale, Prozis Rice Porridge Instant Vanilla . more...
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Gaining 0.0 kg a Week
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vale2606's Weight History
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