Weigh In record (no journal entry) for 12 February 2023
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68.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1892 kcal
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Fat: 30.28g | Prot: 98.27g | Carbs: 317.49g.
Breakfast: Croissant, Latte di Soia. Lunch: Rio Mare Tonno al Naturale, Mais, Riso Integrale, Pomodori Ciliegini. Dinner: Arance, Friselle Integrali, Pane Comune, Montana Simmenthal, Pomodori Ciliegini. Snacks/Other: Tre Mulini Fette Integrali Croccanti, Mela, Arance. more...
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steady weight
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cinzialudo's Weight History
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