Weigh In record (no journal entry) for 12 February 2023
|
73.1 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
1878 kcal
|
Fat: 60.75g | Prot: 112.14g | Carbs: 223.22g.
Breakfast: Spremuta d'arancia, Xcore Xtreme Casein, Poggio del Farro Farro Soffiato al Naturale Bio, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Yogurt Intero al Naturale. Lunch: Arance, Cotoletta Impanata o Filetto di Pollo, Barilla Pasta. Dinner: Banana, Arance, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Nocciole, Croissant, Xcore Xtreme Casein, Ritter Sport Gianduia. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|