Weigh In record (no journal entry) for 12 February 2023
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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707 kcal
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Fat: 23.32g | Prot: 63.60g | Carbs: 61.13g.
Breakfast: ВкусВилл Банан, ВкусВилл Творог Пластовой Обезжиренный, ВкусВилл Хлеб "Целебный" с Цикорием, Шакшука. more...
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Losing 0.1 kg a Week
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sanadimova's Weight History
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