Weigh In record (no journal entry) for 26 December 2014
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95.0 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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1999 kcal
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Fat: 98.92g | Prot: 70.00g | Carbs: 203.79g.
Breakfast: Reko Vanilla Pizzelle. Dinner: Reko Vanilla Pizzelle, Peanut Butter Cookies, Pumpkin Cookie, Seviroli Gourmet Beef Ravioli, Sliced Ham (Regular, Approx. 11% Fat), Mrs. T's Potato & Cheddar Pierogies, Golden Corral Deviled Eggs, Beef Meatballs, Crab Salad, Rigatoni. Snacks/Other: Golden Corral Deviled Eggs, Reko Vanilla Pizzelle, Sliced Ham (Regular, Approx. 11% Fat), Sour Cream Dip, Peanut Butter Cookies, Pumpkin Cookie, Lay's Wavy Original Potato Chips, Macaroni or Pasta Salad. more...
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2500 kcal
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Exercise:
Resting - 14 hours and 4 minutes, Sleeping - 7 hours, Driving - 2 hours and 56 minutes. more...
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Gaining 1.2 kg a Week
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