Weigh In record (no journal entry) for 12 February 2023
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82.9 kg
Lost so far: 2.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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175 kcal
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Fat: 10.39g | Prot: 9.54g | Carbs: 11.13g.
Lunch: SPAR Рассольник Ленинградский с Говядиной. more...
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Losing 0.7 kg a Week
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volokitinka's Weight History
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