Weigh In record (no journal entry) for 26 December 2014
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83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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2287 kcal
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Fat: 100.43g | Prot: 144.81g | Carbs: 195.52g.
Breakfast: Parmalat Latte Parzialmente Scremato, Tre Marie Panettone, Watt Milk Protein 90. Lunch: Ricotta (Latte Intero), Barilla Pasta, Pane Bianco, Arista di Maiale. Dinner: Cereal Pane Casareccio, Mozzarella di Bufala. more...
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2527 kcal
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Exercise:
Sitting - 7 hours, Sleeping - 8 hours, Resting - 6 hours, Standing - 3 hours. more...
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Gaining 0.2 kg a Week
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AntonioLucifero's Weight History
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