Weigh In record (no journal entry) for 11 February 2023
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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769 kcal
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Fat: 36.18g | Prot: 33.47g | Carbs: 77.12g.
Breakfast: Топ Сырок, Чай. Lunch: Петруха Изделие Колбасное Милано, Брестский Мясокомбинат Пельмени Мясные Подушечки Потешки. Snacks/Other: Dr. Korner Хлебцы Карамельные, Топ Сырок, Савушкин Молоко 1,5%, Кофе (из Молотых Зерен). more...
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Gaining 0.5 kg a Week
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S.v.e.t.i.k.a's Weight History
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