Weigh In record (no journal entry) for 10 February 2023
|
64.8 kg
Lost so far: 42.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
1380 kcal
|
Fat: 46.56g | Prot: 53.82g | Carbs: 180.45g.
Breakfast: Bella Vita Yogurt Magro Bianco senza Lattosio, Kinder Cereali, Prozis Burro di Arachidi, Granarolo Latte Accadì Senza Lattosio, Coop Albume d'uovo, Mulino Bianco Fette Biscottate, Prozis Avena Istantanea al Biscotto, Banana, Hero Marmellata Light Lamponi. Lunch: Olio Extra Vergine di Oliva, Ortomio Lenticchie, Selex Pasta all'uovo Sorpresine , Biscotti Semplici o al Latte. Dinner: Olio Extra Vergine di Oliva, Liveg Xtraordinary Vegburger, Pomodoro Cuore di Bue, Mulino Bianco Pan Bauletto ai Cereali e Soia. Snacks/Other: Arance. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalisaaaaaa__'s Weight History
|