lovelifeskatelife's Journal, 10 Feb 23

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Weigh In record (no journal entry) for 10 February 2023

53.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2023:

627 kcal

Fat: 9.42g | Prot: 13.40g | Carbs: 125.14g. Breakfast: Коричневый Сахар, SPAR Хлеб Сергеевский, Мёд. Lunch: Макароны Отварные, De Luxe Оливковое Масло Extra Virgin. Dinner: Мёд, Тыквенные Семечки. Snacks/Other: Haribo Жевательный Мармелад. more...

2369 kcal

Exercise: Sitting - 9 hours, Cleaning - 1 hour and 15 minutes, Apple Health - 13 hours and 45 minutes. more...

Losing 10.5 kg a Week

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lovelifeskatelife's Journal, 10 Feb 23

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