Weigh In record (no journal entry) for 10 February 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1719 kcal
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Fat: 58.75g | Prot: 56.91g | Carbs: 240.88g.
Breakfast: Cappuccino con Leche Semi Descremada, Pastafrola, Maxi Fruta Jugo Multifruta Light. Lunch: Agua. Dinner: Hellmann's Mayonesa Clásica , Heinz Ketchup, Casera Milanesa de Pollo Frita , Espinacas Cocidas (Frescas), Cebolla Frita, Arroz Blanco. Snacks/Other: Doña Coca Jamon, Pan Blanco, Cappuccino con Leche Semi Descremada, Conaprole Helado Barrita. more...
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Losing 2.8 kg a Week
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Pippin47's Weight History
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