Weigh In record (no journal entry) for 10 February 2023
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67.6 kg
Lost so far: 7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1193 kcal
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Fat: 36.55g | Prot: 73.04g | Carbs: 131.86g.
Breakfast: Чай Несладкий, Овсяноблин 4 ложки, Сладкий Красный Перец, Банан. Lunch: Heinz Фасоль Красная Консервированная, Гречка Отварная, Куриная грудка в горчичном соусе. Dinner: Ehrmann Chocolate Pudding High Protein, Snaq Fabriq Coco Tropic. Snacks/Other: Шарлотка ПП, Bombbar Протеиновый Батончик Тирамису. more...
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Losing 0.2 kg a Week
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Anutka2106's Weight History
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