Weigh In record (no journal entry) for 25 December 2014
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123.2 kg
Lost so far: 29.8 kg.
Still to go: 18.2 kg.
Diet followed: 100%.
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View Diet Calendar, 25 December 2014:
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1750 kcal
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Fat: 85.91g | Prot: 86.12g | Carbs: 150.23g.
Breakfast: Uno Sofra Tam Buğday Ekmeği 1 Dilim, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Izgara Köfte, Bulgur Pilavı, Uno Sofra Tam Buğday Ekmeği 1 Dilim. Dinner: Türlü, Uno Sofra Tam Buğday Ekmeği 1 Dilim. Snacks/Other: Kıymalı Pide. more...
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Losing 2.1 kg a Week
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EdwardSword's Weight History
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