Weigh In record (no journal entry) for 07 February 2023
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84.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1596 kcal
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Fat: 67.04g | Prot: 56.52g | Carbs: 196.67g.
Breakfast: Салат из Картофеля и Маринованных Огурцов, Макароны с Сыром. Lunch: Цветаевский Пирог, Гренки Домашние, ВкусВилл Суп Гороховый. Snacks/Other: Гречневая Каша с Молоком. more...
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Losing 11.9 kg a Week
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khorkhulu's Weight History
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