Weigh In record (no journal entry) for 10 February 2023
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60.2 kg
Lost so far: 7.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1665 kcal
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Fat: 82.11g | Prot: 36.69g | Carbs: 189.86g.
Breakfast: Пятерочка Банан, Ясно Солнышко Овсянка Сухая, Магнит Кокос , ARO Грецкие Орехи. Lunch: Starbucks Сэндвич с Курицей. Dinner: Ашан Рис Отварной, ARO Грецкие Орехи. Snacks/Other: Призма Яблоко Зеленое, Магнит Мандарин. more...
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Losing 0.4 kg a Week
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alimeametova's Weight History
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